First Steps by Oculus is specifically designed to help a brand new owner of an Oculus Quest come to grips with using the VR headset for the very first time. Including operating the motion controllers. While this might seem self-explanatory, putting on a VR headset for the first time can be somewhat overwhelming to a brand new participant. The goal for "First Steps", is to allow a user to slowly acclimate to wearing a VR headset and moving around in 3D space. It also allows the user to get a good feel for the various buttons and thumbsticks on the two motion controllers. They can get a sample of the haptic feedback of the controllers as well as the 3D audio from the built-in speaker system.